All about
HYROX TRAINING
HYROX is a global fitness race that combines running with functional movements. Whether you’re preparing for competition or just want a structured, goal-focused way to train, HYROX is an ideal choice.
WHY HYROX Works
HYROX brings purpose to your workouts, giving you a clear target to chase and the motivation to stay consistent. With expert programming, hands-on coaching, and a high-energy team environment, you’ll develop strength, endurance, and determination, whatever your starting point.
Train
WITH PURPOSE
Each HYROX class reflects the official race layout, blending running and skiing with functional challenges like sled pushes, sandbag carries, wall balls, rowing, and burpees. Every movement is simple, effective, and focused on building the kind of strength and fitness that translates beyond the gym.
Built
FOR ALL FITNESS LEVELS
You don’t need to compete to enjoy the benefits of HYROX. Sessions are scalable for newcomers yet demanding enough for experienced athletes. Whether you’re setting out to achieve a personal record or just want a fresh challenge, HYROX adapts to your ability and helps you improve week by week.
Join
A GLOBAL COMMUNTIY
HYROX goes beyond standard training, it’s a worldwide fitness movement. From local Physical Fitness Tests to friendly in-house competitions and official race events, there’s always something to aim for. And like all our programs, it takes place in a supportive, energetic community that keeps you inspired.
Coached
EVERY STEP OF THE WAY
Coached Every Step of the Way. You’ll never be unsure of what to do or how to approach it. Every HYROX session is led by a coach providing clear direction on form, pacing, and race strategy. Our team knows how to push you safely, adjust where needed, and make sure every workout brings you closer to your goals.
Every journey begins with an enquiry