We know that making fitness a priority can be difficult. Our dedicated coaches are here to guide you towards your goals and help you build results that last.
Stronger together. Build fitness, friendships, and confidence with every session. Group training that keeps you coming back for more.
Work one-to-one with an expert coach who understands your goals, your limits, and how to help you reach your full potential. Personal training that delivers lasting results.
Nutrition isn’t about restriction — it’s about balance. We’ll help you make simple, sustainable changes that fit your lifestyle and get real results.
I first visited CFB CrossFit in December to begin some introductory PT sessions prior to joining classes as my to date gym experience was the typical 24/7 type gym membership. I realised that I wanted more of a push, or challenge in my fitness goals as it’s easy to become stagnant.
Luke Bashford
I don't think there's a right word to describe CFB CrossFit, I joined at the end of March and I can honestly say it's the best decision I have ever made in my life! I was going through a pretty tough time and honestly this was my life saver. It has changed my life in more ways than I could ever imagine!
Tina Lowden Cox
If you're considering joining CFB CrossFit, my advice is to just do it. Seriously, take the leap. Don't be intimidated by what you might see on social media or by the idea of CrossFit being "too intense." Every single person at CFB, from the most seasoned athlete to the absolute beginner, started somewhere.
Georgiana Lote
1.
BOOK
Use the button below to schedule a free intro with one of our professional coaches
2.
MEET
Meet with us to develop your personalised training and nutrition program
3.
START
Work out at our gym, feel better and be amazed with the results.
Yes it is! Everyone has different needs, which is why we start with a consultation to understand your history and where you'd like to go. From there we work together to create a plan for your fitness journey
Every journey begins with an enquiry